Day- Whenever!?!!
So, new goal tomorrow: become this dog.
I’ll just leave this here…
But really I’ve slowly been mentally and physically able to prepare myself for what I know is going to be a serious challenge. I’m going to take all the knowledge I’ve gained in two weeks of strict paleo dieting, combine this with some serious weight training in my effort to reach a new level of fitness at least for me. I was able to take advantage of a free personal training session which gave me a layout of all the different exercises I would need to stay lean, but also build strength drastically. I’ll attempt to take a picture and upload it as a way to chart my progress.
On top of that I’ve been attempting to work in at least an hour a day twice a week just for stretching. Luckily my school offers Yoga classes for a reasonable price[$0.00. Ha ha]. So if I’m lucky enough to register on time I can grab a spot in the relatively limited group fitness class. But, hey! it’s Yoga for free! So, having to register way in advance is one caveat I do not mind. Especially with something that is as beneficial to the body and mind as Yoga can be. At least in my opinion. 🙂
So before starting this workout plan I decided to get an opinion from my doctor. She prescribed me some new medication because, we’ll if you haven’t realized it yet I’m a Type 1 Diabetic. She made sure I was aware I would need to monitor my blood sugar levels frequently in order to stay healthy. Having done all that. It’s my intention to start this thing first thing tomorrow. Beginning with what I first eat; to my last exercise of the day.
-Cheers!
Charles
Random Access Memory 